Meal Guides

Practical meal plans and products for hormonal support

Products Our products

Choose from our range of meal guides and nutrition resources. All prices are in NZD and suitable for customers in New Zealand.

Balance Weekly Meal Guide

A seven-day meal plan with breakfast, lunch, and dinner ideas focused on whole foods and balanced nutrition to support hormonal wellness. Includes shopping list and prep tips.

$49 NZD

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Hormone-Support Recipe Collection

Over 30 recipes designed around ingredients often recommended for hormonal balance. Vegetarian and gluten-free options included. Digital download.

$65 NZD

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Monthly Nutrition Coaching Pack

Four weeks of guided meal ideas, checklists, and educational handouts. Ideal for building lasting habits. Delivered as a PDF bundle.

$89 NZD

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How our guides help

Our meal guides are created with New Zealand ingredients and seasons in mind. They are intended to complement a balanced lifestyle and are not a substitute for advice from your healthcare provider or dietitian. Use them as a starting point and adjust to your own needs.

Simple and practical

Recipes use everyday ingredients you can find at local supermarkets and farmers markets. We keep steps clear and timing realistic so you can enjoy cooking without stress.

Flexible formats

All products are delivered digitally. You can print them at home or use them on your device. Mix and match recipes from different guides to build your own routine.

The information provided is for educational purposes only and is not intended to replace medical advice.

Contact us

Order or ask about our meal guides. The plaxyronaimriz team is here to help.

Level 1/360 Remuera Road, Remuera, Auckland 1050, New Zealand

+6421316677

contact@plaxyronaimriz.world